![]() ![]() In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. Writing about your biggest challenge or a difficult situation.Complete sentences reminiscing about a happy memory.Your journal is a safe space to purge everything, and your future self will thank you for it! Making journaling a daily habit is a fantastic way to invest in your wellbeing, whether you prefer to write: Looking for even more ideas? Check out these different journaling techniques for inspiration. However, while the prompts themselves tend to be short, your response/s should be as long as it takes to feel you’ve thoroughly and adequately put your thoughts down on paper. How long is a journal prompt?Ī journal prompt is usually a concise statement, perhaps with two or three related questions to motivate you to write. Having journal prompts to move you to write removes the pressure of that overwhelming blank page, and will help guide you towards your goal of a regular journaling habit. If you’re keen on the idea of personal growth and self-improvement if you want to find a healthy way to help manage anxiety, stress, or depression or if you simply love writing – then you should absolutely use journaling prompts! Prompts for journaling are not intended to influence what you write, the important thing is simply that you write something, and prompts are designed for this purpose. ![]() What are prompts for journaling?Ī journal prompt is a simple statement or question to provoke thought and focus, and ultimately to inspire you to put pen to paper. Have burning questions about journal writing? I’ve put together some of the most asked questions and answered them for you below. The post includes two PDF’s of the prompts for you to download and print off one for you to work through at your own pace, and the other formatted to be easily cut up for creating a journal jar. These suggestions are not focused on any particular subject, they’re simply daily prompts to help you get into the routine of journaling every day.
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